Sunday 21 December 2014

Turkey & veggie burgers

Just for a change, decided to make turkey burgers out of minced turkey instead of whole meat. Also, this way I can use less meat, because there's a lot of green that can be added to the patties themselves.  I made buns with the mad-scientist-method (throw a bunch of stuff together, hope it holds together in the oven and is edible). Unfortunately, I forgot to write down exactly what I put in the buns, but they were really good!



Mad scientist buns
500 g water
300-350 g random flour (coarse rice, brown rice, toasted quinoa, random starch in mystery bag, something or other)
2 tbsp psyllium husk
2 tsp instant yeast 
Mix, let rise for about 40 minutes, scoop onto pan, bake for 30 minutes at 225 C. 
Turkey and zucchini patty recipe:


400 g minced turkey
1 big or 2 small zucchini finely grated
3 tbsp potato starch
100 g mushrooms
1 small shallot onion
Dice onions and slice mushrooms, and cook for a while. Season with salt, and herbs of choice. Grate zucchini. Add everything to the minced turkey and mash together, preferably with hands. Cook on cast iron pan. 



Assemble the burgers! Serve with sweet potato chips! Eat!

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